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Fruitarian foods high in amino acid phenylalanine, per 100 g (~1/5 lb): 

  • Spirulina, dried - 2777 mg 
  • Soybeans - 2122 mg 
  • Pumpkin or squash seeds - 1642 mg 
  • Peanuts - 1427 mg 
  • Kidney beans - 1370 mg 
  • Lentils, sprouted - 442 mg 
  • Avocados - 260 mg
  • Raisins - 140 mg 
  • Grapefruit - 53mg 
Your comments, suggestions, critique, and ideas:
Anatole France

Until one has loved an animal, a part of one's soul remains unawakened. 

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