Fruitarians.net AppleSupport this project with the youtube button. 

A nutritional analysis for the dietary food intake and serum vitamin B12 (cobalamin) level of a group of 6 vegan children aged 7 to 14 who had been living on a vegan diet for 4 to 10 years suggests that consumption of nori may keep vegans from suffering vitamin B12 deficiency.

Rauma et al. also reported that vegans consuming nori and/or chlorella had a serum vitamin B12 concentration twice as high as those not consuming these algae.

Your comments, suggestions, critique, and ideas:
Leonardo da Vinci

I have from an early age abjured the use of meat, and the time will come when men such as I will look upon the murder of animals as they now look upon the murder of men.

Fruitarians.net Apple