All about fruitarianism with a long-term fruitarian, Lena

For satiety choose whole fruit over smoothies and juices.

Solid fruits affect feeling of fullness more than pureed fruit or juice. Adding naturally occurring levels of fiber to juice do not enhance satiety.

New Comments

  • Dear Lena, I am so impressed by your goals. Please let me know how I can help. If I have read the ...

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  • Thank you! I prefer breaststroke for many reasons. I wish I had a lake to swim :)

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  • Damn - You did 6K !!! That's huge. I could turn you into a 10K lake swimmer ! :-)

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  • Hey, saw your lap-swimming page for the first time! A 1650 is a good distance for a non-competitive swimmer!

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  • Hi Lena, I respect that we all have a different opinion on the definition of the word fruitarian ...

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  • 30 year fruitarian, overcame mucho health problem. Eat like a gorilla and kick butt!! Everyone ...

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Isaac Asimov

Never let your sense of morals prevent you from doing what is right.

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