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Dr. Chris Hammond, the chair of ophthalmology at King's College, recommends to increase intake of fruit and vegetables to protect eyes from cataracts:

"We found no beneficial effect from supplements, only from the vitamin C in the diet".

The full text of the study "Genetic and Dietary Factors Influencing the Progression of Nuclear Cataract" - see the second link. 

Your comments, suggestions, critique, and ideas:
Anatole France

Until one has loved an animal, a part of one's soul remains unawakened. 

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