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Vision: Eating fruits and vegetables can keep your eyes healthy, and may help prevent common aging-related eye diseases - cataracts and macular degeneration - which afflict millions of Americans over age 65. 

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Dalai Lama

Life is as dear to a mute creature as it is to a man. Just as one wants happiness and fears pain, just as one wants to live and not to die, so do other creatures.

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