All about fruitarianism with a long-term fruitarian, Lena

When we are eating excess amounts of carbohydrates (sugars), liver converts the carbon compounds from sugar into fatty acid, and then fat.

If we continue to consume too much of sugars, complex or simple, and to accumulate fat, especially in the waist area, we can develop insulin resistance.

New Comments

  • Dear Lena, I am so impressed by your goals. Please let me know how I can help. If I have read the ...

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  • Thank you! I prefer breaststroke for many reasons. I wish I had a lake to swim :)

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  • Damn - You did 6K !!! That's huge. I could turn you into a 10K lake swimmer ! :-)

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  • Hey, saw your lap-swimming page for the first time! A 1650 is a good distance for a non-competitive swimmer!

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  • Hi Lena, I respect that we all have a different opinion on the definition of the word fruitarian ...

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  • 30 year fruitarian, overcame mucho health problem. Eat like a gorilla and kick butt!! Everyone ...

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