All about fruitarianism with a long-term fruitarian, Lena

Fruitarian Events

Fruitarian events, organization, meetings, online and offline.

  • Response to Charles Marlowe (VeganCheetah) about Vegan Drama

    Charles Marlowe (TheVeganCheetah) has published a video about the termination of a youtube channel of Martin Louis and his reflections on his own content. The description of the video: 

    Earlier this week Marin Louis lost his YouTube channel. In this video I am reaching out to him, and showing support for his channel going back online. This is another reason why we need to move in a new direction this year with my channel. 

    My comment: 

    Charles, you've been kind to me when I tried to start a channel a few years ago, I wish I could say something good but honest to you. Your vlogs are very good, I've actually enjoyed most of them from the beginning: your story is strong, you have a nice presence on camera. I think, you possess some excellent material for a documentary film - maybe you could find a filmmaker to work on it (unfortunately, though, it is hard to make money with documentaries, but if film is recognized by some festivals, you can be noticed by the right people in the industry). If you cannot make a film, right a script in your spare time. 

    Your drama channel has two flaws from my perspective: your provocative ideas are expressed in a too unpleasant way, and you do not research enough for a proper argument. I do believe you can find a good audience among people who approach veganism from various directions, but it is good to acknowledge that being fully vegan is still a personal accomplishment and a social position, and respect that as well. You had a good opportunity to bring people together with that idea, but the way you did it was counterproductive (if it was your intent, I doubt it though). Stay critical, but invest some time in improving your critical thinking. Good luck in LA. 

  • Introduction on Patreon

    Below, is my introduction to my account on patreon.com/fruitarianlena. I am not sure if anyone would like to support me someday, but at least there is this option. 

Pythagoras

As long as Man continues to be the ruthless destroyer of lower living beings, he will never know health or peace.

Fruits and Vegetables

Fruit and vegetable consumption is a focus of research and nutrition education, but there is no universal agreement on the meaning of 'fruits and vegetables'. Foods that require specific instruction include rice, dried beans, potatoes, tomatoes and fruits and vegetables in mixtures and condiments. 

Fruit and vegetables are important components of a healthy diet, and their sufficient daily consumption could help prevent major diseases. A recently published WHO/FAO report recommends a minimum of 400g of fruit and vegetables per day (excluding potatoes and other starchy tubers) for the prevention of chronic diseases such as heart disease, cancer, diabetes and obesity, as well as for the prevention and alleviation of several micronutrient deficiencies. 

Fruits and vegetables are universally promoted as healthy. The Dietary Guidelines for Americans 2010 recommend you make one-half of your plate fruits and vegetables.

Fruits and vegetables include a diverse group of plant foods that vary greatly in content of energy and nutrients. Fruits and vegetables supply dietary fiber, vitamins and minerals to the diet and are sources of phytochemicals (phytonutrients) that function as antioxidants, phytoestrogens, and antiinflammatory agents and through other protective mechanisms. 

FruitsVegetables

Fruitarians.net Apple