All about fruitarianism with a long-term fruitarian, Lena
Diet - providing or obtaining the food necessary for health and growth, choice of nutrition.
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A man can live and be healthy without killing animals for food; therefore, if he eats meat, he participates in taking animal life merely for the sake of his appetite. And to act so is immoral.
Nutrient - a substance that provides essential nourishment for growth and the maintenance of life.
Foods are composed chiefly of carbohydrates, fats, proteins, water, vitamins, and minerals. Carbohydrates, fats, proteins, and water represent virtually all the weight of food. Carbohydrates, fats, and proteins comprise 90% of the dry weight of foods.