All about fruitarianism with a long-term fruitarian, Lena
Diet - providing or obtaining the food necessary for health and growth, choice of nutrition.
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Not everything that can be counted counts, and not everything that counts can be counted.
Nutrient - a substance that provides essential nourishment for growth and the maintenance of life.
Foods are composed chiefly of carbohydrates, fats, proteins, water, vitamins, and minerals. Carbohydrates, fats, proteins, and water represent virtually all the weight of food. Carbohydrates, fats, and proteins comprise 90% of the dry weight of foods.