All about fruitarianism with a long-term fruitarian, Lena
Diet - providing or obtaining the food necessary for health and growth, choice of nutrition.
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He should not kill a living being, nor cause it to be killed, nor should he incite another to kill. Do not injure any being, either strong or weak, in the world.
Nutrient - a substance that provides essential nourishment for growth and the maintenance of life.
Foods are composed chiefly of carbohydrates, fats, proteins, water, vitamins, and minerals. Carbohydrates, fats, proteins, and water represent virtually all the weight of food. Carbohydrates, fats, and proteins comprise 90% of the dry weight of foods.