All about fruitarianism with a long-term fruitarian, Lena
- Concise knowledge summaries of research related to fruitarianism,
- summaries and reports about results derived by scientific method,
- short aggregated definitions and overviews,
- citations related to fruitarianism,
- expert opinions,
- from scientific internet publications, mass media and other seemingly credible online sources, with links.
- Primary sources, like governmental agencies documents and research results published in peer reviewed journals;
- Secondary sources, like scholarly articles and expert reviews;
- Tertiary sources, like encyclopedias, dictionaries, and textbooks.
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Leonardo da Vinci
I have from an early age abjured the use of meat, and the time will come when men such as I will look upon the murder of animals as they now look upon the murder of men.
Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. Frequent and regular physical exercise boosts the immune system and helps prevent "diseases of affluence" such as cardiovascular disease, type 2 diabetes, and obesity. It may also help prevent stress and depression, increase quality of sleep and act as a non-pharmaceutical sleep aid, help improve mental health, maintain steady digestion, regulate fertility health.