All about fruitarianism with a long-term fruitarian, Lena
Data
- Concise knowledge summaries of research related to fruitarianism,
- summaries and reports about results derived by scientific method,
- short aggregated definitions and overviews,
- citations related to fruitarianism,
- expert opinions,
- from scientific internet publications, mass media and other seemingly credible online sources, with links.
Sources:
- Primary sources, like governmental agencies documents and research results published in peer reviewed journals;
- Secondary sources, like scholarly articles and expert reviews;
- Tertiary sources, like encyclopedias, dictionaries, and textbooks.
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Definitions
Aggregated definitions of terms used on Fruitarian's Network. A definition is a statement of the meaning of a term - a word, a phrase, or a set of other symbols.
Quotations
Relevant quotes - statements and thoughts relevant to fruitarianism by various people.
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Albert Einstein
If people are good only because they fear punishment, then we are a sorry lot indeed.
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Nutrient-Dense Food
Nutrient-dense foods are foods that have a lot of nutrients but relatively few calories.
Nutrient-dense foods and beverages contain: vitamins, minerals, dietary fiber, and other beneficial substances that may have positive health effects.
They are also naturally lean or low in saturated fat, and have little or no added saturated fat, sugars, refined starches, and sodium.
Examples of nutrient dense foods are: beans and peas, fresh fruit, unsalted nuts and seeds, vegetables, whole grains - most fruitarian foods are nutrient-dense.
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