All about fruitarianism with a long-term fruitarian, Lena

It has become increasingly apparent in recent years that there are unintended consequences to taking vitamin supplements, and in fact there may be a net negative health effect. This is especially true for those who are healthy and don’t need vitamins, and for those who exceed the recommended dosages.

Thich Nhat Hanh

If we stop consuming, they will stop producing.

Mushrooms

Edible mushrooms are the fleshy and edible fruit bodies of several species of macrofungi - fungi which bear large fruiting structures - that are either harvested wild or cultivated. 

Some mushrooms that are edible for most people can cause allergic reactions in some individuals, and old or improperly stored specimens can cause food poisoning. Deadly poisonous mushrooms that are frequently confused with edible mushrooms and cause fatal poisonings. Mushrooms growing in polluted locations can accumulate toxins (e.g. heavy metals).

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