4 Brazil nuts a month could be enough to improve cholesterol levels: to lower LDL-c (“bad” cholesterol) and to raise HDL-c ("good"), according to a clinical study in Brazil. HDL removes harmful cholesterol from where it doesn't belong, its high levels reduce the risk for heart disease.
All about fruitarianism with a long-term fruitarian, Lena
Brazil Nuts and Cholesterol
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I will not kill or hurt any living creature needlessly, nor destroy any beautiful thing, but will strive to save and comfort all gentle life, and guard and perfect all natural beauty upon the earth.
A fungus is any member of the group of eukaryotic organisms that includes unicellular microorganisms such as yeasts and molds, as well as multicellular fungi that produce familiar fruiting forms known as mushrooms. These organisms are classified as a kingdom Fungi, which is separate from the other eukaryotic life kingdoms of plants and animals. Fungi do not use photosynthesis to create energy.