A reduced risk of several forms of cancer (mainly of digestive tract) was found for high consumption of citrus fruit, apples and tomatoes.
All about fruitarianism with a long-term fruitarian, Lena
Citrus Fruits, Apples and Tomatoes and Cancer
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There is no fundamental difference between man and the higher animals in their mental faculties . . . The lower animals, like man, manifestly feel pleasure and pain, happiness, and misery.
An essential amino acid, or indispensable amino acid, is an amino acid that cannot be synthesized by the organism, and must be supplied in diet.
The 9 amino acids humans cannot synthesize (F V T W M L I K H):
Animal and plant proteins are made up of about 20 common amino acids.
Synthesis of 6 other amino acids - conditionally essential - can be limited under special conditions (R C G Q P Y): arginine, cysteine, glycine, glutamine, proline, and tyrosine.
Dispensable amino acids can be synthesized in the human body, 5 (A D N E S): alanine, aspartic acid, asparagine, glutamic acid and serine .