All about fruitarianism with a long-term fruitarian, Lena

Those who ate the most fruits and vegetables as young adults were 26 percent less likely to have calcified plaque in their arteries than those who ate the least. This plaque is associated with hardening of the arteries, which increases the risk of heart disease.

Mahatma Gandhi

The greatness of a nation and its moral progress can be judged by the way its animals are treated.


A forest is a large area dominated by trees. Forests are the dominant terrestrial ecosystem of Earth, cover approximately 30% of the world's land, and contain 80% of the plant biomass. Apple