All about fruitarianism with a long-term fruitarian, Lena

Vegan Skeptic Theo Summer on using tools of skepticism for GMO publications and studies:

Make sure you can identify the title of the study in question and the journal in which it was published. Don't ever take a blog post or a news story reporting on the results as an accurate representation.

If you can't read the entire study for yourself, use the reputation and the peer review process of the journal in which the study was published to judge how thoroughly the research may have been vetted prior to publication.

Look for follow-ups or critiques to the study that may have been published. See if the research has been reproduced anywhere else or if any similar studies have obtained similar results.

Make sure the study used appropriate controls and statistical methods. Ask yourself: “If an identical study had been run with all samples/groups/etc following the control procedure, would a statistically significant result be obtained the expected percentage of the time?”

The results of this Russian study provide no evidence that the differing diets these hamsters were fed played any role in the different outcomes observed. Keep in mind that the predominant use of genetically modified soy around the world is as animal feed. Had chickens or dairy cattle started producing fewer offspring as a result of the genetically modified soy in their feed it would have long ago been recognized by the farming community. Perhaps unfortunately for the animals bound to suffer in our factory farms, there is no such sterilizing effect of genetically modified soy in their diets.

Erich Fromm

It is naively assumed that the fact that the majority of people share certain ideas and feelings proves the validity of these ideas and feelings. Nothing could be further from the truth. Consensual validation as such has no bearing on reason or mental health.

Water

Water is an essential nutrient - it is required in amounts that exceed the body's ability to produce it. All biochemical reactions occur in water. It fills the spaces in and between cells and helps form structures of large molecules such as protein and glycogen. 

Most foods contain water. The body can usually get 20% of its total water requirements from solid foods alone. The human body can last weeks without food, but only days without water. 

The digestion process also produces water as a byproduct and can provide around 10 per cent of the body’s water requirements.  

Water is a transparent and nearly colorless chemical substance. Its chemical formula is H2O, meaning that its molecule contains one oxygen and two hydrogen atoms

Water covers 71% of the Earth's surface. It is vital for all known forms of life. On Earth, 97% of the planet's crust water is found in seas and oceans, 1.7% in groundwater, 1.7% in glaciers and the ice caps. Only 2.5% of this water is freshwater, and 98.8% of that water is in ice (excepting ice in clouds) and groundwater. Less than 0.3% of all freshwater is in rivers, lakes.

Safe drinking water is essential to humans and other lifeforms even though it provides no calories or organic nutrients. ~One billion people still lack access to safe water. It was estimated that by 2025 more than half of the world population will be facing water-based vulnerability, and by 2030 water demand in some developing regions of the world will exceed supply by 50%.

Approximately 70% of the freshwater used by humans goes to agriculture. 

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