All about fruitarianism with a long-term fruitarian, Lena

Students from Winnipeg, Canada recently discovered a stash of 800-year-old seeds while on an archaeological dig. The mysterious seeds, once planted, grew into a rare species of squash that has been extinct for hundreds of years. While we don't know if the seeds themselves were safe to eat, the squash that they harvested was absolutely delicious

Isaac Asimov

Never let your sense of morals prevent you from doing what is right.

Antioxidants

Antioxidants - substances that may prevent or delay some types of cell damage. Examples of antioxidants include beta-carotene, lutein, lycopene, selenium, vitamins A, C and E.

Vegetables and fruits are rich sources of antioxidants. There is good evidence that eating a diet with lots of vegetables and fruits is healthy and lowers risks of certain diseases. But it isn't clear whether this is because of the antioxidants, something else in the foods, or other factors. Most clinical studies of antioxidant supplements have not found them to provide substantial health benefits. 

Fruitarians.net Apple