All about fruitarianism with a long-term fruitarian, Lena

Diets rich in fruit and vegetables have been recommended for preventing cancer. 

A significant reduction in the risks of cancers of the esophagus, lung, stomach, and colorectum associated with both fruit and vegetables.

Breast cancer is associated with vegetables but not with fruit. The risk reduction is significant for cancers of the lung and bladder and only for fruit.

Bladder cancer is associated with fruit but not with vegetables. 

Linus Pauling

I have something that I call my Golden Rule. It goes something like this: 'Do unto others twenty-five percent better than you expect them to do unto you.' … The twenty-five percent is for error.

Nutrients

Nutrient - a substance that provides essential nourishment for growth and the maintenance of life. 

Foods are composed chiefly of carbohydrates, fats, proteins, water, vitamins, and minerals. Carbohydrates, fats, proteins, and water represent virtually all the weight of food. Carbohydrates, fats, and proteins comprise 90% of the dry weight of foods. 

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