All about fruitarianism with a long-term fruitarian, Lena

Vegetarians, those who avoid meat, represent 5% of the US population, and vegans, additionally avoiding dairy and eggs, 2%.

Vegetarian diets confer protection against

  • cardiovascular diseases,
  • cardiometabolic risk factors,
  • some cancers, 
  • total mortality.

Compared to lacto-ovo-vegetarian diets, vegan diets seem to offer additional protection for

  • obesity,
  • hypertension,
  • type-2 diabetes, 
  • cardiovascular mortality.

Males experience greater health benefits than females. 

Carl Sagan

A sharp distinction between humans and “animals” is essential if we are to bend them to our will, make them work for us, wear them, eat them–without any disquieting tinges of guilt or regret. It is unseemly of us, who often behave so unfeeling toward other animals, to contend that only humans can suffer. The behavior of other animals renders such pretensions specious. They are just too much like us.

Trees

 A tree is a plant with an elongated stem, or trunk, supporting branches and leaves in most species. Trees tend to be long-lived, some reaching several thousand years old. Trees have been in existence for 370 million years.

A variety of plant species have independently evolved a woody trunk and branches to compete for sunlight. In more general sense, tall palms, tree ferns, bananas and bamboos are also trees. The roots branch out under the ground to anchor the tree and to extract moisture and nutrients from the soil. Above ground, the branches usually bear leaves, which capture light. 

Trees reduce erosion and moderate the climate. Trees and forests provide a habitat for many species of animals and plants. Some trees provide edible fruit

Fruitarians.net Apple