The high-fat meals (42% of energy from fat) caused, in contrast to the low-fat meals (6% of energy from fat), considerable increases in plasma triglycerides. The five different fat qualities - rapeseed oil, olive oil, sunflower oil, palm oil, or butter - caused similar postprandial increases in plasma triglycerides. These findings indicate that high-fat meals may be prothrombotic, irrespective of their fatty acid composition.
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High-Fat Meals May Be Protrombotic
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Estimated Average Requirement (EAR) is the average daily nutrient intake level that is estimated to meet the requirements of half - 50% - of the healthy individuals in a particular life stage and gender group.
Because the needs of the other half of the population will not be met by this amount, the EAR is increased by about 20% to arrive at the RDA.
Before setting the EAR, a specific criterion of adequacy is selected, based on a careful review of the literature. When selecting the criterion, reduction of disease risk is considered along with many other health parameters.