A dose of 500 µg of cobalamin given either sublingually or orally is effective in correcting cobalamin deficiency.
All about fruitarianism with a long-term fruitarian, Lena
B12 Supplementation Effective Sublingually and Orally
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Imaginary good is boring; real good is always new, marvelous, intoxicating.
A forest is a large area dominated by trees. Forests are the dominant terrestrial ecosystem of Earth, cover approximately 30% of the world's land, and contain 80% of the plant biomass.