All about fruitarianism with a long-term fruitarian, Lena

Insufficient consumption of fruit and vegetables is associated with an increased risk of non-communicable diseases in the population.

This study found convincing evidence for combining order of placement in a buffet and separating the fruits and vegetables, as a means to increase the quantity of self-served fruit and vegetables and decrease consumption of other meal components among male university students

This study demonstrated that a nudge design consisting of changing the placement of F&V to the beginning of the serving sequence, and presenting the F&V components in separated bowls increases the self-served quantity of F&V and simultaneously decreased the quantity of non-F&V components in the intervention group and total energy intake.

Charles Darwin

There is no fundamental difference between man and animals in their ability to feel pleasure and pain, happiness, and misery. 


Vegetable is any part of a plant that is consumed by humans as food. The term "vegetable" is largely defined through culinary and cultural tradition. It normally excludes other food derived from plants such as fruits, nuts and cereal grains, but includes seeds such as pulses. (Search Vegetables) Apple