All about fruitarianism with a long-term fruitarian, Lena

The banana industry is dominated by 5 international companies. When bananas are grown on a large monocultural scale, thousands of tonnes of toxic pesticides are poured on the plantations often sprayed from planes overhead. Five of the chemicals used on bananas are classified as extremely hazardous by the World Health Organisation (WHO). Banana bunches are often wrapped on the tree with pesticide-coated plastic bags for protection. 

Stanley Milgram

The disappearance of a sense of responsibility is the most far-reaching consequence of submission to authority.

Enterotypes and Microflora

An enterotype is a classification of living organisms based on its bacteriological ecosystem in the gut microbiome. Humans can be roughly divided into three enterotypes depending on which genus of bacteria dominates their gut: Bacteroides, Ruminococcus, or Prevotella. 

  • People who eat a lot of meat and saturated fat tended to have more Bacteroides in their flora
  • Ruminococcus prevailed in people who consumed lots of alcohol and polyunsaturated fats. 
  • Prevotella favored a diet rich in carbohydrates.

Long-term diet is strongly associated with the gut microbiome composition. If switching gut enterotype is possible, it may take a long-term dietary intervention. 

Chimpanzees have enterotypes that are compositionally analogous to those found in humans. 

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