All about fruitarianism with a long-term fruitarian, Lena

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According to Rainforest Relief, Americans should still avoid purchasing bananas altogether and instead opt for fruit grown locally, such as apples, peaches, cherries or pears.

Banana plantations were infamous for their environmental and social abuses, which included the use of dangerous pesticides, poor working conditions, water pollution and deforestation. Pesticide-impregnated plastic bags, which protect bananas as they grow, often littered riverbanks and beaches near banana farms, while agrochemical runoff and erosion killed fish, clogged rivers and choked coral reefs.

The group is hopeful that its work with farm cooperatives growing organic bananas under the shade of a diverse forest canopy in Costa Rica can eventually drive the larger international banana market toward better land use and worker safety standards.

Pythagoras

As long as Man continues to be the ruthless destroyer of lower living beings, he will never know health or peace.

Body Weight, Obesity, and BMI

Body weight - person's mass or weight. Body weight is measured in kilograms, pounds, or stones and pounds. Body weight is the measurement of weight without items located on the person

Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have a negative effect on health.

People are generally considered obese when their body mass index (BMI) is over 30 kg/m2, with the range 25–30 kg/m2 - overweight. 

BMI, body mass index - a measurement obtained by dividing a person's weight by the square of the person's height. 

Obesity increases the likelihood of diseases, particularly heart disease, type 2 diabetes, obstructive sleep apnea, certain types of cancer, and osteoarthritis.

Obesity is most commonly caused by a combination of excessive food intake, low levels of physical activity, and genetic susceptibility. A few cases are caused primarily by genes, endocrine disorders, medications, or mental illness. Evidence to support the view that obese people eat little yet gain weight due to a slow metabolism is not generally supported.

On average, obese people have a greater energy expenditure than their thin counterparts due to the energy required to maintain an increased body mass.

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