All about fruitarianism with a long-term fruitarian, Lena

A nutritional analysis for the dietary food intake and serum vitamin B12 (cobalamin) level of a group of 6 vegan children aged 7 to 14 who had been living on a vegan diet for 4 to 10 years suggests that consumption of nori may keep vegans from suffering vitamin B12 deficiency.

Rauma et al. also reported that vegans consuming nori and/or chlorella had a serum vitamin B12 concentration twice as high as those not consuming these algae.

Charles Darwin

There is no fundamental difference between man and the higher animals in their mental faculties . . . The lower animals, like man, manifestly feel pleasure and pain, happiness, and misery.

Fungi

fungus is any member of the group of eukaryotic organisms that includes unicellular microorganisms such as yeasts and molds, as well as multicellular fungi that produce familiar fruiting forms known as mushrooms. These organisms are classified as a kingdom Fungi, which is separate from the other eukaryotic life kingdoms of plants and animals. Fungi do not use photosynthesis to create energy.

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