All about fruitarianism with a long-term fruitarian, Lena

The World Health Organization’s drinking water quality Guideline Value for fluoride is 1.5 mg / litre (WHO, 1993).

WHO emphasises that in setting national standards for fluoride it is particularly important to consider climatic conditions, volumes of water intake, and intake of fluoride from other sources (e.g. food and air).

Isaac Bashevis Singer

When a human kills an animal for food, he is neglecting his own hunger for justice. Man prays for mercy, but is unwilling to extend it to others. 

Plant-Based Diet

A plant-based diet is a diet of any animal (including humans) based on foods derived from plants, including vegetables, whole grains, legumes and fruits, but with few or no animal products

"Plant-based diet" has been used to refer to the following diets:

  • Vegan diet - no food from animal sources.
    • Fruitarian  - consists primarily of fruit.
    • Raw vegan - food is uncooked and sometimes dehydrated.
  • Vegetarian - plant foods, may include eggs and dairy, but no meat.
  • Ovo-lacto vegetarian - includes dairy and eggs.
  • Ovo vegetarian - includes eggs but no dairy. 
  • Lacto vegetarian - includes dairy but no eggs.
  • Pescatarian - diet with eggs, dairy and seafood.
  • Semi-vegetarian - with occasional inclusion of meat.

Fruitarians.net Apple