Vegan diets showed statistically significant protection for overall cancer in both genders combined, and for female-specific cancers.
All about fruitarianism with a long-term fruitarian, Lena
Vegan Diet Protects from Cancer
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The greatness of a nation and its moral progress can be judged by the way its animals are treated.
Nutrient-dense foods are foods that have a lot of nutrients but relatively few calories.
Nutrient-dense foods and beverages contain: vitamins, minerals, dietary fiber, and other beneficial substances that may have positive health effects.
They are also naturally lean or low in saturated fat, and have little or no added saturated fat, sugars, refined starches, and sodium.
Examples of nutrient dense foods are: beans and peas, fresh fruit, unsalted nuts and seeds, vegetables, whole grains - most fruitarian foods are nutrient-dense.