Vitamin B3 (Niacin or nicotinic acid) raises the levels of high-density lipoprotein cholesterol (HDL) by about 30% to 35%. Niacin was associated with a significant reduction in cardiovascular events and possible small but non-significant decreases in coronary and cardiovascular mortality.
All about fruitarianism with a long-term fruitarian, Lena
Vitamin B3 against Cardiovascular Events
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Percy Bysshe Shelley
They are called into existence by human artifice that they may drag out a short and miserable existence of slavery and disease, that their bodies may be mutilated, their social feelings outraged. It were much better that a sentient being should never have existed, than that it should have existed only to endure unmitigated misery.
Protists - members of an informal grouping of diverse eukaryotic organisms that are not animals, plants or fungi, and are grouped together for convenience, like algae or invertebrates. Besides their relatively simple levels of organization, protists do not necessarily have much in common.
Subdivisions of Protists
Protozoa the unicellular "animal-like" - Flagellata, Ciliophora, Amoeba, Sporozoans.
Protophyta the "plant-like" - mostly unicellular algae.
Molds the "fungus-like" - slime molds and water molds.