Vitamin B3 (Niacin or nicotinic acid) raises the levels of high-density lipoprotein cholesterol (HDL) by about 30% to 35%. Niacin was associated with a significant reduction in cardiovascular events and possible small but non-significant decreases in coronary and cardiovascular mortality.
All about fruitarianism with a long-term fruitarian, Lena
Vitamin B3 against Cardiovascular Events
Similar by Tags
Top 20 Tags
Thich Nhat Hanh
If we stop consuming, they will stop producing.
A virus is a small infectious agent that replicates only inside the living cells of other organisms. Viruses can infect all types of life forms, from animals and plants to microorganisms, including bacteria and archaea.
There are millions types of viruses, ~ 5,000 virus species have been described in detail. Viruses are found in almost every ecosystem and are the most abundant type of biological entity. The origins of viruses in the evolutionary history of life are unclear.
While not inside an infected cell or in the process of infecting a cell, viruses exist in the form of independent particles, virions, which consist of the genetic material made from either DNA or RNA, a protein coat, and in some cases an outer coat of lipids. Virion is about one one-hundredth the size of a bacterium.