All about fruitarianism with a long-term fruitarian, Lena

People who ate at least two servings each week of certain whole fruits - particularly blueberries, grapes, and apples - reduced their risk for type 2 diabetes by 23% in comparison to those who ate less than one serving per month.

Those who consumed one or more servings of fruit juice each day increased their risk of developing type 2 diabetes by as much as 21%.

Marcel Proust

The real voyage of discovery lies not in seeking new landscapes, but in having new eyes. 

Vegetables

Vegetable is any part of a plant that is consumed by humans as food. The term "vegetable" is largely defined through culinary and cultural tradition. It normally excludes other food derived from plants such as fruits, nuts and cereal grains, but includes seeds such as pulses. (Search Vegetables)

Fruitarians.net Apple