All about fruitarianism with a long-term fruitarian, Lena

The more fresh fruit people ate, the more their risk of cardiovascular disease declined, including stroke.

Those who ate fruit daily cut their heart disease risks by 25-40%, and cut their overall risk of death by 32%.

Linus Pauling

I have something that I call my Golden Rule. It goes something like this: 'Do unto others twenty-five percent better than you expect them to do unto you.' … The twenty-five percent is for error.

Vegan Diet

Vegan diet does not include animal products. 

Vegan diets are regarded as appropriate for all stages of the life-cycle by the American Academy of Nutrition and Dietetics, the Australian National Health and Medical Research Council, and Dietitians of Canada.

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