All about fruitarianism with a long-term fruitarian, Lena

Yoga

Yoga asanas, bandhas, and similar practices and physical activities.

10K Walk / Run + Jump + Exercise - You Need Only Shoes 14 July 2017
8 Limbs of Yoga 24 December 2016
My Favorite Yoga Asanas and System Nishi Elements 24 December 2016
Vlog 08 July 2017
Blog 08 July 2017

Jeremy Bentham

The question is not, "Can they reason?" nor, "Can they talk?" but "Can they suffer?” 

All Essential Amino Acids

An essential amino acid, or indispensable amino acid, is an amino acid that cannot be synthesized by the organism, and must be supplied in diet. 

The 9 amino acids humans cannot synthesize (F V T W M L I K H):

  • phenylalanine
  • valine
  • threonine
  • tryptophan
  • methionine
  • leucine
  • isoleucine
  • lysine
  • histidine

Animal and plant proteins are made up of about 20 common amino acids.

Synthesis of 6 other amino acids - conditionally essential - can be limited under special conditions (R C G Q P Y)arginine, cysteine, glycine, glutamine, proline, and tyrosine.

Dispensable amino acids can be synthesized in the human body, 5 (A D N E S): alanine, aspartic acid, asparagine, glutamic acid and serine .

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