All about fruitarianism with a long-term fruitarian, Lena
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John Stuart Mill
A person may cause evil to others not only by his actions but by his inaction, and in either case he is justly accountable to them for the injury.
Estimated Average Requirement (EAR) is the average daily nutrient intake level that is estimated to meet the requirements of half - 50% - of the healthy individuals in a particular life stage and gender group.
Because the needs of the other half of the population will not be met by this amount, the EAR is increased by about 20% to arrive at the RDA.
Before setting the EAR, a specific criterion of adequacy is selected, based on a careful review of the literature. When selecting the criterion, reduction of disease risk is considered along with many other health parameters.