All about fruitarianism with a long-term fruitarian, Lena

This is me on the way back from pool after swimming. This is me, Lena, after the usual 1.5K  swim.

I've been swimming in an open pool for many weeks now, almost every day, almost the same distance - 1.5 kilometers.

Mahatma Gandhi

The greatness of a nation and its moral progress can be judged by the way its animals are treated.

Protein Deficiency

Protein deficiency rarely occurs as an isolated condition. It usually accompanies a deficiency of dietary energy and other nutrients resulting from insufficient food intake.

Deficiency of this severity is very rare in the United States, except as a consequence of pathologic conditions.

The symptoms are most commonly seen in deprived children in poor countries:

  • stunting,
  • poor musculature,
  • edema,
  • thin and fragile hair,
  • skin lesions
  • hormonal imbalances.

Edema and loss of muscle mass and hair are the prominent signs in adults. 

Fruitarians.net Apple