All about fruitarianism with a long-term fruitarian, Lena

Self

Self-portraits (selfies) and other photographs of the fruitarian Lena.

Vlog 4: Hi! (Who am I?) 24 December 2016
Vlog 08 July 2017
Blog 08 July 2017

Anatole France

Until one has loved an animal, a part of one's soul remains unawakened. 

Antioxidants

Antioxidants - substances that may prevent or delay some types of cell damage. Examples of antioxidants include beta-carotene, lutein, lycopene, selenium, vitamins A, C and E.

Vegetables and fruits are rich sources of antioxidants. There is good evidence that eating a diet with lots of vegetables and fruits is healthy and lowers risks of certain diseases. But it isn't clear whether this is because of the antioxidants, something else in the foods, or other factors. Most clinical studies of antioxidant supplements have not found them to provide substantial health benefits. 

Fruitarians.net Apple