All about fruitarianism with a long-term fruitarian, Lena

I am very thankful if you have decided to answer the fruitarian interview questions. Please follow these easy steps.

7 Easy Steps to Submit Your Answers to Fruitarian Questions: 

  1. Register or login on fruitarians.net - Membership (or login).
  2. Open the online editor by clicking this link.
  3. Click on the editor toolbar button "Fruitarian Questionnaire" under the text area:
    • It will populate your article with the questions.
    • Your name will appear in the title field (you provide it by registration) and will serve as part of the address.
  4. Type your answers in in empty lines.
    • Please, answer the questions in any way you like, but assuming that young teenagers might read it.
    • If you want to skip a question, just type a short explanation instead.
  5. Copy your text and save it in your personal local text file, just in case.
  6. Include your photographic portrait with an image button.
  7. Save your article, and make sure you see a green confirmation area on the top of the reloaded page.
    Your article will be published after a review.

Your interview will be published here in a dedicated article.


Without Registration by Email

If you do not want or can create an account on fruitarians.net and use its server-based editor with the questionnaire template, please choose the email option.

  1. Let me know you want to give an interview - contact me with your email.
  2. Answer the questions in the response to my email to you.
  3. Sign your email with your real first name (required) and your last name (optional).
  4. Attach your photographic portrait.
  5. Send.

Formatting, in case you need it:

  1. Sections - HTML tag "Heading 1" (h1) - <h1>Section</h1>
  2. Questions - HTML tag "Heading 2" (h2) - <h2>Question</h2>
  3. Answers - HTML tag "Paragraph" (p) - <p>Answer</p>

Thank you!

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Only member's comments are published immediately, and only their links are displayed. Comments are still open to everyone with an email. Your IP address will be recorded but not displayed. Thank you!


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George Bernard Shaw

The worst sin toward our fellow creatures is not to hate them, but to be indifferent to them: that's the essence of inhumanity. 

All Known Essential Minerals

Minerals (nutrients) are inorganic substances (contain no carbon) that are necessary for normal body function and development.

Macrominerals

Macro-minerals are needed in large doses (approximate recommended daily intake, milligrams (mg) per day ): 

  1. potassium, K (3500 mg) - metal, ions are necessary for the function of all living cells; 
  2. chloride, Cl− (3400 mg) - essential electrolyte in all body fluids; 
  3. sodium, Na, natrium (2400 mg) - metal, essential for all animals and some plants;
  4. calcium, Ca (1000 mg) - metal, essential for living organisms, produced in supernova nucleosynthesis;
  5. phosphorus, P (1000 mg) - in the form of the phosphate is required for all known forms of life; 
  6. choline (425 - 550 mg) - essential vitamin-like (vitamin B4) nutrient, synthesized in human body, but not sufficiently;
  7. magnesium, Mg (350 mg) - metal, essential for all known living organisms;

Trace Minerals

Trace minerals are needed in very small amounts (recommended daily intake, milligrams (mg) or micrograms (mcg) per day: 

  1. iron, Fe (15 mg) - metal, found in nearly all living organisms;
  2. zinc, Zn (8 - 11 mg) - metal, essential for humans and other organisms;
  3. manganese, Mn (5 mg) - metal, toxic essential trace element;
  4. fluorineF, fluoride ion, F− (3 - 4 mg) - a beneficial poisonous element, essential for bone solidity;
  5. copper, Cu (2 mg) - metal, essential to all living organisms;
  6. iodine, I (150 mcg) - a key component of thyroid hormones;
  7. selenium, Se (35 mcg) - toxic in large doses, essential micronutrient for animals;
  8. chromium, Cr (30 mcg) - chromium (III) is questionably essential for humans.

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