All about fruitarianism with a long-term fruitarian, Lena

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I am very thankful if you have decided to answer the fruitarian interview questions. Please follow these easy steps.

7 Easy Steps to Submit Your Answers to Fruitarian Questions: 

  1. Register or login on fruitarians.net - Membership (or login).
  2. Open the online editor by clicking this link.
  3. Click on the editor toolbar button "Fruitarian Questionnaire" under the text area:
    • It will populate your article with the questions.
    • Your name will appear in the title field (you provide it by registration) and will serve as part of the address.
  4. Type your answers in in empty lines.
    • Please, answer the questions in any way you like, but assuming that young teenagers might read it.
    • If you want to skip a question, just type a short explanation instead.
  5. Copy your text and save it in your personal local text file, just in case.
  6. Include your photographic portrait with an image button.
  7. Save your article, and make sure you see a green confirmation area on the top of the reloaded page.
    Your article will be published after a review.

Your interview will be published here in a dedicated article.


Without Registration by Email

If you do not want or can create an account on fruitarians.net and use its server-based editor with the questionnaire template, please choose the email option.

  1. Let me know you want to give an interview - contact me with your email.
  2. Answer the questions in the response to my email to you.
  3. Sign your email with your real first name (required) and your last name (optional).
  4. Attach your photographic portrait.
  5. Send.

Formatting, in case you need it:

  1. Sections - HTML tag "Heading 1" (h1) - <h1>Section</h1>
  2. Questions - HTML tag "Heading 2" (h2) - <h2>Question</h2>
  3. Answers - HTML tag "Paragraph" (p) - <p>Answer</p>

Thank you!

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George Berkeley

If a tree falls in the forest and no one is there to hear it, does it make a sound?

Zinc

Zinc is a nutritionally essential mineral needed for catalytic, structural, and regulatory functions in the body.

The RDA (recommended daily allowance) for adult women and men is 8 mg a day and 11 mg a day of zinc, respectively.

Severe zinc deficiency is a rare, genetic or acquired condition. Dietary zinc deficiency, often called marginal zinc deficiency, is quite common in the developing world, affecting an estimated 2 billion people. Zinc deficiency can cause impaired growth and development in children, pregnancy complications, immune dysfunction, and increased susceptibility to infections. Long-term consumption of zinc in excess of the tolerable upper intake level of 40 mg a day for adults can result in copper deficiency.

Zinc bioavailability is relatively high in meat, eggs, and seafood. Zinc is less bioavailable from whole grains and legumes due to the inhibitory effects of phytic acid on absorption of the mineral.

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